travel with me; I will stay on my own as much as possible in my own room; I will minimize my movement
in common areas; I will minimize my contact with other people; and I will wear a mask if I have to come
within two metres of other people.
If I have to share a bathroom with other people, I will disinfect the surfaces of the shared
bathroom each time after I use it.
If I have to use other common areas, I will disinfect the surfaces of those areas after each use.
I will air out rooms I use, as much as possible.
I will not have any guests, even if I am outside and keep a distance of two metres or wear a
mask.
I will avoid using the shared spaces, such as lobbies, courtyards, restaurants, gyms, and pools, in
apartment buildings or hotels.
I will stay two metres apart from other people if I go out on my balcony or into my private
yard.
I will not share any personal items with others, including plates, utensils, glasses, towels,
sheets,
and clothing.
I will avoid contact with animals.
With regard to providing for myself, I agree to:
Use the home delivery service of a grocery store or pharmacy and maintain a contact-free
delivery of
two metres, if no one is helping me with my groceries or medication.
Maintain a contact-free delivery of two metres, if someone is helping me with my groceries or
medication.
During my quarantine, I agree to:
Use ArriveCAN or call 1-833-641-0343 to confirm that I have arrived at the address I provided
for my
quarantine, within 48 hours of arriving.
Use ArriveCAN or call 1-833-641-0343 to complete daily COVID-19 symptom self-assessments
during
my quarantine period.
Answer any phone calls from the Government of Canada from 1-888-336-7735.
Not leave my place of quarantine during the 14 days of isolation, except in an emergency, such as a
medical emergency or to travel directly from my first place of quarantine to my second after receiving
a negative test result from a COVID-19 test that will have been conducted upon arrival in Canada. In
the event of an emergency medical consultation, I will notify the emergency services and healthcare
personnel that I am currently in quarantine after arriving from abroad, and I will follow all their
instructions. In addition, I will wear a mask, practise physical distancing with others as much as
possible, and disinfect my hands regularly.
Have no scheduled medical-related appointments during the quarantine period.
Wash my hands often with soap and warm water for 20 seconds or with a solution
containing at