©Teacher Created Resources 1 My Reflection Journal
Introduction
As many of us sit at home, doing our best to isolate ourselves and our family from the
COVID‑19 virus, we find ourselves comparing our current schedules and behaviors to days
when things were “normal,” just a few weeks ago. For most of us, we were forced to adapt
to new schedules and new routines almost overnight. Parents are suddenly working from
home, most classroom instruction is now taking place online, and trips to the grocery store
are suddenly creating unexpected feelings of anxiety. With all of these changes, of course,
come new questions and a new perspective of the world around us.
In an effort to help children process all of the recent changes and uncertainty, we have
created a unique journal as a place for them to record their thoughts and ideas during
this time. Hopefully this will provide your child with a safe place to share their emotions
and express how they are dealing with many of the adjustments to their daily lives. We
recommend you use this journal and the included prompts as a way to encourage your
child to write every day and as a way to stay in touch with how they are coping with this
temporary detour.
Brent Fox
Editor in Chief
Teacher Created Resources
Contents
School vs. Home .................................................. 2
Daily Routine ..................................................... 9
Free Time ....................................................... 14
Friends ......................................................... 19
Family ......................................................... 23
A New World .................................................... 27