Positive Qualities Record
This document is for information purposes only. Please refer to the full disclaimer and copyright statement available at
http://www.cci.health.wa.gov.au regarding the information from this website before making use of such information.
See website www.cci.health.wa.gov.au for more handouts and resources.
Read the following questions Using the questions, write down your positive qualities
What do you like about yourself, however small
What positive qualities do you possess?
What have you achieved in your life, however
What challenges have you faced?
What gifts or talents do you have, however mod-
What skills have you acquired?
What do other people like or value in you?
What qualities and actions that you value in oth-
ers do you share?
What aspects of yourself would you appreciate if
they were aspects of another person?
What small positives are you discounting?
What are the bad things you are not?
How might another person who cared about you