W W W . B I A N C A G I G N A C . C O M
Mindset: Week 1, Day 5
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1.
Write an “I am Statement”
Mindset: Week 1, Day 5
pg. 1
I AM a
_____________ , ____________ , ____________
woman/man/non-binary/leader
____________ly ___________
to ____________ing
myself and others now.
adjective adjective adjective
adverb verb
verb
Autonomy Academy
I N T E R N A T I O N A L A C A D E M Y
O F A U T O N O M Y
All Rights Reserved © International Academy Of Autonomy, Inc. No copies or replications may be made without permission .
2.
How do you look at life now differently (compared to before you
joined Autonomy Academy)? What tools have you found?
pg. 2
W W W . B I A N C A G I G N A C . C O M
Mindset: Week 1, Day 5
3.
Write a few “no BS” affirmations that you could use to
soothe yourself.
Autonomy Academy
I N T E R N A T I O N A L A C A D E M Y
O F A U T O N O M Y