C
entre for
C
linical
I
nterventions
•Psychotherapy•Research•Training
D
epression
Ne
utral
Mania
Symptom Record
To help you fill out this worksheet, you may want to ask yourself the following questions:
•
What am I like when I’m in a “normal,” non-symptomatic state?
•
How does my life change when I’m depressed or manic?
•
How, if at all, does my view of myself, others, and the future change when I’m
depressed, manic, and when feeling fine?
•
What do other people notice about me when I’m symptomatic?
•
What sorts of comments do I hear from others?
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www.cci.health.wa.gov.au regarding the infor‐
maon from this website before making use of
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