Fillable ACTIVITY TRACKER Keep track of what matters, one

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ACTIVITY TRACKER Keep track of what matters, one

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ACTIVITY TRACKER
An important part of managing your condition is being active.
Recording your activities and sharing the details with your doctor
during appointments helps them make decisions to provide the
best care possible.
An activity is anything that requires physical effort. Talk with
your doctor about the types of activities that are right for you.
Keep track of what matters, one day at a time
Use this space to write down the activities you do each day.
Make sure to also note if there is an activity that has become too
difficult and you stopped doing it. If you’re caring for someone,
simply fill out this tracker on your loved one’s behalf.
Date:
Notes:
Activity:
Length of time doing activity: Date:
Notes:
Activity:
Length of time doing activity:
Date:
Notes:
Activity:
Length of time doing activity:
Date:
Notes:
Activity:
Length of time doing activity: Date:
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Length of time doing activity:
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Activity:
Length of time doing activity:
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Length of time doing activity: Date:
Notes:
Activity:
Length of time doing activity:
Don’t forget to bring this with you to your doctor appointment
5/16© 2016 Novartis
Novartis Pharmaceuticals Corporation
East Hanover, New Jersey 07936-1080 HFS-1332067
ACTIVITY TRACKER
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Completed 26 July 2021

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