The Great Wellness@Work Healthy Recipe Contest
Do you have a favourite healthy breakfast, main dish/entrée, or dessert recipe
that you want to share?
The Wellness@Work Programming Committee is encouraging all employees to submit
a healthy recipe for a chance to win one of three prizes, including:
$50 gift card from Hospitality Services
A free 30 minute Q&A with a Registered Dietitian (in-person or over the phone)
Cookbook full of healthy recipes
CRITERIA FOR CONSIDERATION
When determining which recipe you want to share, consider:
Is it a healthy recipe that aligns with Canada's new Food Guide?
Is this breakfast, lunch/dinner, or dessert recipe tasty?
How quick and easy is the recipe to prepare?
Is it costly to make?
Is this a recipe you can share and enjoy with others that promotes social connection?
SUBMISSIONS
Submissions will be accepted throughout Nutrition Month (March).
Complete the following fillable PDF form and email your submission to
sjoosse@uoguelph.ca by 11:59 p.m. on March 29, 2019.
SELECTION PROCESS
Recipes will be reviewed by a sub-committee of the Wellness@Work Programming
Committee, and will include experts from the University of Guelph to help determine the
best healthy recipes.
Three winners will be announced by the end of April and the three prizes will be
awarded.
Submit your recipe today to be eligible for a great prize!
The Great Wellness@Work Healthy Recipe Contest
CONTACT INFORMATION
Name:
Job Title:
Department/Unit:
Work Email:
Work Phone Number:
RECIPE
Recipe title:
What type of recipe are you submitting?
Breakfast
Main/Entrée
Dessert
INGREDIENTS
Please list the recipe ingredients and measurements required:
METHOD
What is the method and steps to prepare your recipe?
RATIONALE
Why do you consider this a healthy recipe?
SOURCE
Please explain how you discovered this recipe. Is it a family recipe, something you created from
scratch or one that you’ve modified from another source? If modified, please also provide the
reference information for this recipe.
Does Wellness@Work have your permission to include this recipe as part of a recipe booklet and
share through Wellness@Work communication channels? Your name will be referenced with your
recipe.
YES
NO
PERMISSION
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