Fillable Stressors in My Life Part 1 Changes Directions:

Fill Online, Printable, Fillable, Blank Stressors in My Life Part 1 Changes Directions: Form

Use Fill to complete blank online OTHERS pdf forms for free. Once completed you can sign your fillable form or send for signing. All forms are printable and downloadable.

Stressors in My Life Part 1 Changes Directions:

On average this form takes 4 minutes to complete

The Stressors in My Life Part 1 Changes Directions: form is 2 pages long and contains:

  • 0 signatures
  • 4 check-boxes
  • 13 other fields

Country of origin: OTHERS
File type: PDF

BROWSE OTHERS FORMS

Related forms
Fill has a huge library of thousands of forms all set up to be filled in easily and signed.
Fill in your chosen form
Sign the form using our drawing tool
Send to someone else to fill in and sign.
find another form
 
High School • Emotional & Mental Health
©ETR
Stressors in My Life
Directions: Reflect on the past year of your life and make a list of changes
related to your home life, school, or friends and other peers, even those that
might have been positive or that you didn’t think of as stressful at the time. Try
to list at least 1 change in each area. Put a plus sign (+) by the changes that
were positive and a minus sign (–) by the ones that were negative. Then rate
the level of stress each change caused on a scale of 1 to 5, where 1 equals
“not much stress at all” and 5 equals “extremely stressful.”
Part 1 Changes
Home School Friends/Peers
Directions: Think about the stressors you experience in everyday life
related to home, school or friends. Make a list of these daily stressors, and,
again, rate the level of stress each one causes you on a scale of 1 to 5. Try
to list at least 1 stressor in each area.
Part 2 Everyday Stressors
(continued)
Home School Friends/Peers
High School • Emotional & Mental Health
©ETR
Stressors in My Life (continued)
Directions:Describebothamajorchangeandaneverydaystressorthat
couldaffectteens.Foreachstressor,describeatleast3mental/emotional
responsesandatleast3short-termphysicalresponses.Thendescribeatleast
2ofthelong-termphysicalandemotionalproblemsthepersonmight
experience if the stress from these stressors continued without being managed.
Part 3 Effects of Stress
Major Change:
Mental/emotional responses:
Physical responses:
Everyday Stressor:
Mental/emotional responses:
Physical responses:
What could happen in the long term if stress isn’t managed?
Self-Check
I listed at least 3 personal changes and 3 personal
everyday stressors related to home, school and
friends/peers.
Idescribed1majorchangeand1everyday
stressor that could affect teens.
Foreachstressor,Idescribed3mental/emotional
responsesand3short-termphysicalresponses.
Idescribed2long-termphysicalandemotional
effects that could happen if stress isn’t managed.
Download
Save PDF to desktop
Email
Email completed PDF
Send for Signing
Email for others to sign
Print
Print document
Choose a Field
Click on a field and
select the person that should complete it
Want to add a signature?
You can add a signature field
and assign it to someone else
to sign
Choose a Field
Click on a field and
select the person that should complete it

Stressors in My Life Part 1 Changes Directions:

This document is locked as it has been sent for signing.

You have successfully completed this document.

Other parties need to complete fields in the document. You will recieve an email notification when the document has been completed by all parties.

This document has been signed by all parties.

Completed 15 November 2020

Message

View Audit Log
Print With Audit Log
Duplicate Document