Fillable Recipe Buddahs Jewels (University of Hawaii at Hilo)

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Recipe Buddahs Jewels (University of Hawaii at Hilo)

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Direction:
Yield:
Ingredient:
Fro th kitche of:
Blue Zones Project
®
HMSA is an Independent Licensee of the Blue Cross and Blue Shield Association. Copyright © 2013 Blue Zones, LLC and Healthways, Inc. All rights reserved.
Brought to Hawaii by HMSA
Buddha's Jewels (Tofu meatballs)
36 ounces firm tofu , mashed
2 tablespoons peanut butter
3 tablespoons Braggs liquid aminos or low salt shoyu
8 scallions , chopped
1 green pepper , diced
1 1/2 cups mushrooms , chopped
1/4 cup water chestnuts, diced
Preheat oven to 375.
In a large bowl mix all dumpling ingredients. Shape into 2 dozen 2-in balls and place on a baking sheet that has been sprayed
generously with non-stick cooking spray.
Bake at 375F for 45 minutes or until golden and firm.
Can serve with rice and steamed veggies or as pupu with Sweet Chili Sauce. Ono.
Makes four generous servings (6 meatballs in a serving)
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Recipe Buddahs Jewels (University of Hawaii at Hilo)

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Completed 20 July 2020

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