REMARKS
NAME (Last, First, Middle Initial)
RANK
HEIGHT (to nearest 0.50 inch) WEIGHT (to nearest pound)
AGE
PREPARED BY
(Printed Name and Signature)
RANK
DATE (YYYYMMDD)
RANK
DATE (YYYYMMDD)
Enter circumference value (step 4 - step 3).
BODY FAT CONTENT WORKSHEET (Male)
For use of this form, see AR 600-9; the proponent agency is DCS, G-1.
Measure abdomen at the level of the navel (belly
button.) Round down to the nearest 0.50 inch. Repeat
three times, then average to the nearest 0.50 inch.
CHECK ALL THAT APPLY
Individual is in compliance with Army Standards. Is not in compliance with the standards. Recommended
monthly weight loss is 3-8 lbs. or 1% body fat.
STEP
NOTE:
½" =.50
AVERAGE
(to
nearest 0.50 in.)
THIRDSECONDFIRST
Enter the average abdominal circumference.
Enter the average neck circumference.
Enter height in inches to the nearest 0.50 inch.
Find the Soldier's circumference value (step 5) and height (step 6) in figure B-1 (Percent Fat Estimation for Men)
.
Enter the percent body fat value that intercepts with the circumference value and height. This is Soldier's Percent
Body Fat.
3.
4.
6.
5.
7.
Measure neck just below level of larynx (Adam's
apple.) Round up to the nearest 0.50 inch. Repeat
three times, then average to the nearest 0.50 inch.
2.
1.
DA FORM 5500, MAY 2013
APD AEM v1.02ES
APPROVED BY SUPERVISOR
(Printed Name and Signature)
M
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PREVIOUS EDITIONS ARE OBSOLETE.
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