Defrosting
Safety points Why? How do you do this
4.Oryoucoulddefrostfoodin
themicrowaveonthe
‘defrost’ setting.
This is a fast way to defrost food.
Do you use this method? Yes
Which foods do you
defrost in this way?
5. If necessary you could defrost
food at room temperature.
Follow the manufacturer’s
defrosting instructions. Food
should be left out at room
temperature for the shortest
time possible. Ideally, defrost
these foods in the fridge.
Foods will defrost quite quickly at room
temperature, but harmful bacteria
could grow in food if it gets too warm
while defrosting.
Do you use this method? Yes
Which foods do you
defrost in this way?
6.Ifyouhaveanothermethodofdefrosting,writethedetailshere: Which foods do you defrost in
this way?
Think twice!
Keepmeat/poultryseparatefromotherfoodwhenitisdefrosting,topreventcross-contamination.Oncefoodhas
been defrosted you should use it immediately (within one day).
Check it Why? How do you do this?
When you
think food has
defrosted, it is
important
to check to make
sure.
The outside may
look defrosted
but the inside
could still be
frozen.
1. Check for ice crystals in the
food using your hand or a skewer.
Do you use this check? Yes
2. With birds, check the joints
are flexible.
Do you use this check? Yes
3. If you use another check, write the details here:
What to do if things go wrong How to stop this happening again
• Iffoodhasnotfullydefrosted,continuetodefrost
the food until no ice crystals are left. Test again
before cooking or reheating.
• Speedupthedefrostingprocesse.g.byusingcold
wateroramicrowave(seethefrontofthissheet).
• Useanalternativemenuitem.Ifyoudonothave
time to defrost for longer, replace the dish with a
similardishthatisreadytoserve.
• Changeyourdefrostingmethodandmakeitsafer,
e.g. defrost smaller amounts.
• Makesureyouallowenoughtimetodefrost.
• Trainstaffagainonthissafemethod.
• Improvestaffsupervision.
• Ifyoudefrostlotsoffoodinyourbusinessyou
may wish to consider creating extra fridge space or using
a special defrosting cabinet.
Write down what went wrong and what you did about it in your diary.
Safe method:
Defrosting
Harmful bacteria can grow in food that
is not defrosted properly.
Safety points Why? How do you do this?
Food should be thoroughly
defrosted before cooking
(unless the manufacturer’s
instructions tell you to cook
fromfrozenoryouhavea
provensafemethod).
If food is still frozen or partially frozen, it
will take longer to cook.
The outside of the food could be
cooked, but the centre might not be,
which means it could contain harmful
bacteria.
Do you check food is thoroughly
defrosted before cooking?
Yes
If not, what do you do?
Options for defrosting food
1.Ideally,planaheadtoleave
enough time and space to
defrost small amounts of food
in the fridge.
Puttingfoodinthefridgewillkeepitat
a safe temperature while it is defrosting.
Do you use this method? Yes
How much time do you
allow for defrosting?
2. If you cannot defrost food in
the fridge, you could put it in
a container and then place it
under cold running water.
Cold water will
help to speed
up defrosting
without
allowing the
outside of the
food to get too
warm.
Do you use this method? Yes
Which foods do you
defrost in this way?
3. If you use the sink to defrost
some foods, make sure the
sink is clean and empty. The
sink should be cleaned and
then disinfected after being
used for defrosting.
Cold water will help speed
up defrosting.
Do you use this method? Yes
Which foods do you
defrost in this way?
How to use the safe methods
The ‘Safety point’ column highlights things that are
important to make food safely.
The ‘Why?’ column tells you why the safety point is
important.
The ‘How do you do this?’ column is for you to write
down what you do.
In some places you only need to tick a box and in
other places write a small amount.
Pictures help to illustrate the safety points.
Sometimes the pictures are marked with one of these symbols:
Some safe methods have a ‘Check it’ section, which
tells you what to look for to make sure your method
has worked.
= right = wrong
The ‘What to do if things go wrong’ column gives
practical tips on how to tackle problems.
The ‘How to stop this happening again’ column tells
you how you can prevent problems.
If things go wrong, write down what happened
and what you did in your diary. Each safe method
reminds you to do this.
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