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Assessing My Relationships

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High School • Emotional & Mental Health
©ETR
Honesty and trust
Relationship that has this quality:
Example:
Clear communication
Relationship that has this quality:
Example:
Acceptance and respect
Relationship that has this quality:
Example:
Empathy (ability to put yourself in the other person’s place)
Relationship that has this quality:
Example:
Showing care and concern
Relationship that has this quality:
Example:
(continued)
Assessing My Relationships
Directions:Describehoweachofthesequalitiesofhealthyrelationships
is demonstrated in the relationships you have, and give a specific example
for each one. If you don’t think any of your relationships have this quality,
describe a relationship in which you’d like to have or improve this quality and
explain why. Then answer the questions.
High School • Emotional & Mental Health
©ETR
Assessing My Relationships (continued)
Self-Check
I described how each of the qualities is demonstrated in a
relationship I have (or explained why I’d like to have this quality
in a relationship) and gave specific examples.
I described 3 things I could do to build healthier relationships or
keep the ones I have healthy.
I explained 2 ways a healthy relationship contributes to my
emotional health.
Sharing experiences
Relationship that has this quality:
Example:
Getting and giving support
Relationship that has this quality:
Example:
Ability to work out differences
Relationship that has this quality:
Example:
Personal responsibility
Relationship that has this quality:
Example:
1 What are at least 3 things you could do to build healthier relationships with your family
and friends, or to keep the ones you have healthy?
2 What are at least 2 ways that one of your healthy relationships contributes to your
emotional health?
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Assessing My Relationships

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Completed 13 December 2020

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