SR-14575 (04/17) Page 4 of 6
Question 17: Which of the following guidelines are keys to long-term maintenance of weight loss?
a.
Eat to satisfaction, not fullness..
b. Follow the 30/30 rule.
c.
Eat three meals per day.
d.
Get exercise or movement every day for 30 minutes.
e.
All of the Above
Question 18: Which of the following guidelines will help you with life after weight loss surgery?
a. Staying hydrated (a minimum of 64 ounces of liquid daily)
b. Eating foods high in protein (50-60 grams of protein daily)
c. Reading food labels to make healthy choices
d. All of the Above
e. None of the Above
Question 19: Which of the following supplements are recommended after surgery?
a. Multivitamin everyday
b. Calcium everyday
c. Vitamin D everyday
d. All of the Above
Question 20: Which of the following is true about pain after weight loss surgery?
a.
There will be no pain after laparoscopic surgery.
b.
You can get prescription pain medicine at the bariatric clinic any time the fi rst
three months after surgery.
c.
If you have a history chronic pain (such as back pain or fi bromyalgia) that needs
prescription pain medicine (such as oxycodone or hydrocodone), you and your
health care team will create a pain management plan before surgery.
d.
If you have a history of chronic pain, you will have little to no pain after weight
loss surgery.
Question 21: Which of the following is TRUE about over-the-counter pain medicine after weight loss
surgery?
a. NSAIDS include ibuprofen (Motrin
®
Advil
®
or Nuprin
®
), naproxen (Aleve
®
) and ketoprofen (Orudis
®
).
You can take these with no rist after weight loss surgery.
b. Acetaminophen (Tylenol
®
) is safe to take after weight loss surgery.
c. NSAIDS do not increase your risk for ulcers after Roux-en-Y gastric bypass surgery.
d. You won’t need to read pain medicine labels after weight loss surgery.